Dry hair occurs when your hair doesn’t get enough moisture or is unable to retain it. It consequently begins to lose some of its luster and may appear frizzy and dull.
Dry hair can affect both men and women of any age, but as you get older, it becomes more likely to happen. Your hair is three layers thick. Healthy hair’s outer layer of natural oils helps to protect the inner layers. Also, they reflect light, making your hair appear to shine. Sheen and shine are two main signs of healthy hair.
When your hair is dry, the outside layer shrinks, giving your hair a dull and unhealthy look.
9 Reasons of dry hair
External elements that cause dry and damaged hair include:
Environmental Elements
The wind has the potential to scrape hair cuticles off and cause them to tangle. The buildup of pollution causes the hair fiber to crack. The sun’s rays, particularly the UV rays, not only dry out the hair but also make it brittle and inflexible.
Heated Equipment
A major cause of hair that is dry, lifeless, and brittle is overheating while styling. Your hair can become permanently burned, have its protein structure damaged by excessive heat, and lose its natural moisture, leaving you with dry hair.
Over Dyeing
Over-coloring can makes the hair fiber considerably weaker, which makes it more difficult for it to maintain new color after repeated exposure to ammonia. As you lighten your hair, the cuticles of the layers are lifted, enabling the freshly applied hair color to permeate and cover the hair shaft. As a result, the cuticles become permanently weaker and the hair becomes dry and unmanageable.
Chemical Hair Treatment
They immediately give the hair a smooth, healthy appearance, however over time, the hair breaks down and the cuticles stop laying smoothly over the hair cortex. The results of this are damaged hair, split ends, dryness, and breakage.
Dry scalp
Lack of sebum production causes dry hair because this natural scalp oil lubricates the hair fiber to retain its health. Dry skin and a dry scalp create dry hair because the hair roots are located below the skin’s surface. Dandruff, flakes, and shedding from a dry scalp can all harm hair.
hormone changes
During a woman’s menstruation, during pregnancy, and during menopause, her body experiences hormonal changes. Due to their effects on dry, damaged hair, they may cause hormonal hair loss.
Wash hair with hot water
It’s true that a hot shower can do wonders after a hard day. not on your hair, though! Hot water exposure should be limited because it might be extremely drying. Washing your hair in lukewarm water is recommended. If you are able to, wash your hair in cold water to smooth the surface of the roughened If you are able to, wash your hair in cold water to smooth the surface of the roughened hair.
insufficient nutrition
nutrient shortage As a result, your hair follicles could weaken and start to fall out even when only softly probed.
Age
Your hair produces less sebum as you age. Little moisture causes natural hair to become dry and brittle. Age also affects how well hair holds onto its natural moisture.
7 Tips to deal with dry hairs
Use eggs as a hair treatment
Eggs are not only tasty to eat, but they are additionally beneficial to your hair. Before applying shampoo to your hair, add some egg white for a nutritional wash. You can prepare a hair mask at home with an egg. An egg’s white and yolk are cracked into a basin. Add two teaspoons of yogurt and a spoonful of honey. So combine the elements. On fresh clean hair, apply this mask. After letting it sit for 30 to 60 minutes, wash your hair. As a result, your hair will grow out bright, full, and smooth. You can eat eggs to help you get the daily recommended amount of protein in your diet.
Regular oil massages
Massages using warm oils for the scalp. It also stimulates the hair follicles to encourage hair growth. Give your hair a mild oil massage for 30 to 60 minutes before washing it to help with damage repair and protection. Use oils like olive or coconut oil with a few drops of essential oil like peppermint or tea tree to strengthen your hair follicles.
Regularly condition your hair
After each wash, your hair loses hydration and oils. Apply hair care products, such as a conditioner, to strengthen and moisturize your hair after shampooing. Conditioners that are both wash-off and leave-in are appropriate.
use of hair serum
Hair serum moisturizes your hair while also protecting it from the harmful effects of heat, dust, and sunlight. After washing your hair, add a few drops of hair serum while it’s still wet, and you’re good to go.
internal hydration
Regardless of the hair products you apply, it’s essential to hydrate your body from the inside out. Drink lots of water and non-alcoholic drinks. Coconut water is a good alternative.
High-quality products
The fewer chemicals you apply your hair to, the better. Ammonia-containing chemicals in hair dye can damage your hair. Use demi-permanent or ammonia-free hair color. Shampoo ingredients like sulfates can strip your hair of its natural oils and moisture, leaving it dry, frizzy, and inflexible. Select soft, sulfate-free hair products to protect your hair from damage.
Consume a balanced diet
A diet rich in protein, minerals, and vitamins is necessary for healthy hair. You can consume foods like eggs, salmon, berries, almonds, spinach, and other leafy green vegetables, as well as fruits like oranges and avocados, to have healthy hair. Vitamins, minerals, and omega-3 fatty acids are crucial for good hair. You can talk to your physician about the top multivitamins and other food supplements for good hair, or you can take over-the-counter multivitamins. Biotin, vitamin C, and vitamin E are examples of nutrients that can speed up and increase hair development. You can also take omega-3 fatty acid products, such as fish oil pills, to encourage the growth of new hair.
